Post by Lisa GillOrme on Nov 9, 2015 23:44:36 GMT -5
Kids’ Yoga is a playful, flowing class, geared towards yogis aged 5-11 years old. Kids will participate in breathing exercises, yoga flows and partner poses. They will play games to enhance body awareness, as well as creative movement related to animals and nature. Mindfulness and imagery are used to aid children in gaining a sense of calm and balance.
Extended family members are invited to join and participate week 4, as we create a special ‘family yoga’ circle.
Sunday afternoons: 2:30 – 3:15 pm. Taught by Lisa GillOrme
Living Yoga & Health, 105 Wyndham St. N. Downtown Guelph Email: email@example.com Phone: 519-767-1041